Services.

Using tools like MBTI, Career Leader, Skill Scan, Hogan, Strong Inventory and more to help define areas of strength and challenge. For the individual or the organization.

Need to increase the satisfaction you experience and make your best contribution? We could all use some support to do our best work and live our best lives. Let me ask you the philosophical and practical questions. Let me help you sharpen your vision and plan the day-to-day. It would be my pleasure!

Change doesn't have to be traumatic. With guidance and assistance, you might even enjoy the journey. For the individual or the organization.

Create a plan for a lifestyle and culture that supports healthy eating, exercise and restorative habits that help optimize what you have to offer and what the team is able to deliver. For the individual or the organization.

Clarifying conversations to help guide your daily living and active pursuits.

Getting fit for an event, a trip, a wedding, a surgery, class reunion, or just want more vitality in your everyday life? Utilizing Pilates, yoga, personal training, nutrition and planning we can craft a plan that optimizes YOU!

Tools and techniques to combat job- and life-induced stress and fatigue.

Move beyond traditional “effective communication” courses, with your colleagues, friends and family, to help increase connections and community.

Offsites, like Annual Planning and Team Building can often benefit from an outside facilitator. Workshops can be delivered and designed to meet multiple audience needs. Sometimes creating a home-away-from-home is the best environment to focus on strategy, growth and relationship building. From the planning to the delivery we can collaborate to figure our what's best for you and your team.

Warning: this often results in increased creativity, more smiles and overall improved quality of life.