Realize you can.

You can achieve your professional and personal goals.

You can create an environment that takes care of your body, inside and out, to support full engagement in all that you do.

Your organization can use changing times as a positive catalyst for employees to grow, communicate better and achieve their goals more effectively.

Realize you can, and make it happen.

Let's talk!

Strength + Challenge Assessments

Change Management

Personal Optimization Plans

Facilitation, Workshops, Retreats

More Services→

View all services

Hi, I'm Ainka.

Some people are living a life that may not be quite what they imagined. Sometimes it is necessary to reinvent ourselves, sometimes more than once.

Organizations must also be ready to re-invent themselves, as markets shift, expand and dry up. How people within the organization are supported (or not) through that change process can be the difference between success, wading in the muck of mediocrity, or worse.

It can be very helpful to have someone in your corner whose sole purpose is to help you be your best self, to help you see the opportunities and be creative in the choices you are making.

I help people and organizations work though unearthing options, achieving excellence, efficiently and effectively, while supporting the well being of the people who make it happen.

You're in good company. Here's what some happy clients have had to say.

Ainka has facilitated and trained across three different teams with me; each time to rave reviews from all participants. We’ve augmented this group work with individual coaching, consistently followed by gratitude for those who participate. Ainka’s skills and experience bring individuals and teams to a new level of awareness and functioning.

Shannon W.

As a Life Performance Coach, Ainka has shown me how to be a better communicator, through her persistence and attention. The lessons learned from Ainka have been helpful in my ongoing efforts to build my network to find employment and bolster my music career.

Ashante P.

Ainka’s coaching sessions were most informative, helpful and life-altering (in the most positive sense). The recommendations and strategies that I received from Ainka were based on her relevant experience as a coach, recruiter, interviewer and manager within academic and business organizations.

Sean G.

I've loved working with Ainka over the past year. She's helped me successfully cope with the demands of an intense work travel schedule and life with young, active kids. Private training has also helped me work independently with confidence. Ainka's breadth of knowledge and willingness to try new things makes training both fun and challenging.

Shauna S.

Ainka has a genuine concern for the well being of her clients and shares her knowledge and insight in a balanced and dynamic format. Mind and body being supported and trained simultaneously in one session. I look forward to working with her in the future.

Guru Kaur K.

Ainka worked with me to develop techniques that would strengthen my body, enabling me to enjoy a more active lifestyle. She offered advice on other ways of maintaining good health, through patience, gentle persistence, and wealth of information. I am able to comfortably continue my daily practice, with an improved body, mind, and spirit!

Joyce J.

Ainka is a thoughtful, intelligent and wise person, who brings special skills to coaching and training. She is empathetic, visionary, and deeply cares about your success and well-being. She is transformational, and will change your life for the better. If you want to break through and achieve the highest levels of health and wellness, hire Ainka!

Paul S.

[Ainka is] an amazing instructor: inventive, creative, incredibly knowledgeable and supportive. While challenging her clients, she manages to keep the sessions fun and uplifting through carefully tailoring them to people’s abilities and state of mind. I feel very fortunate to be working with her. [She has] transformed my life.

Maria L.

←

→

What's Happening?

Full Event Calendar →